Tuesday
- 10am-6pm Scheduled 1:1 Internal Arts Training 1 hr Session
- 7-8:30 PM – Beginning Tai Chi & Qi Gong
Wednesday
- 10am -6pm Scheduled 1:1 Internal Arts Training 1hr Sessions
- 7-9 PM – All Levels Kung Fu
Saturday
- 12-2 PM – Beginners/Lower Belt
Classes are ongoing, new students can join any time! More class hours are available at no additional cost as students advance into higher levels! Click here for membership information!
1 HOUR 1:1 SESSIONS
1:1 Sessions are private/semi private classes that will need to be scheduled and booked on a weekly basis. These sessions are sold separately from the membership at €30/session. In these sessions we will work primarily on qi gong conditioning before moving onto internal training with forms/styles such as tai chi, ba gua/pa kua, 8 brocade, iron bone and more!
INSTRUCTION & CLASS TIME
Instruction hours are taught by certified Shaolin instructor 6th Degree Black Belt Master Kim Anh “K” Eastman, and includes the Shaolin material appropriate to the student’s skill level. Classes will allow students to work Shaolin Kung Fu into and around their busy schedules! Students can attend as many group classes per week that are available for a suggested donation of €10 for Tai Chi Only & €15 for regular Shaolin. Class time availability will increase as the student advances to higher levels in the Shaolin Art!
TESTING
Students test at their own pace, with testing times during practice sessions or at the end of class sessions!
SEMINARS & EVENTS
Seminars and Events include a rare aspect of Shaolin training & conditioning, animal or empty hand form, a weapon form, or meditation and chi kung (qi gong)! Seminars give students another aspect of traditional Shaolin training that will make them healthier, happier, and a more effective martial artist! Some of the seminars are required to be eligible to test into various black belt levels. Check the website regularly for dates and times of special Seminars and Events! These seminars are sold separately from the memberships.